A Stone of Awareness: Howlite

"I am attuned to pure, infinite energy."

It is one of the "attunement stones" which links the user to a higher spiritual consciousness. It prepares the mind to receive wisdom through meditation slowly removing the veils blocking the truth.

Focusing on a piece of Howlite can assist in journeying outside the body and gaining insight from past lives. Placed on the third eye, it opens memories of previous times and lifetimes.

Howlite is known for it’s strong association with self-awareness, creativity and improving one's emotional attitude.  This crystal aids in dispelling anger, resentfulness, selfishness and allows one to look inside for answers.  It decreases the over critical mind, rudeness and offensive behavior, increasing subtly, decency and tact.  Howlite also teaches patience and helps to eliminate rage and uncontrolled anger.  It encourages you to formulate ambitions, both spiritual and material and aids in achieving them, quite helpful for those who tend to procrastinate.

1" - 1-1/2"

Howlite will aid in sleeping, calming the overactive mind, eases insomnia, dreaming, dream retention and stress relief.  Physically, it calms the whole body and releases muscle tension. It helps eliminates pain brought about by stress.

Place it under your pillow if you want to sleep better at night and if you want to experience lucid dreaming.

Keep a piece of Howlite in your pocket to absorb anger and negative energy and to boost your creativity.  When caught in a particularly stressful situation, take a moment to put the piece of Howlite up to the Third-Eye to inject a sense of calm amidst a high-strung environment.